How We Can Support You

You have done good work on your recovery. You have worked on your awareness and personal growth which has provided you with a great base to work from. We can use a mixture of recovery tools and techniques to cement and deepen your recovery even further. The tools we use will be determined together and will focus on your present day needs and challenges.

Life goes on!  Our lifestory changes through experience and through our changing perception. Perhaps it's time to resolve something else, something concerning, or something fantastic. Is it time to challenge, support or celebrate? May be you are stuck, feeling uneasy, or simply tired and fed up. Does it seem like the 'honeymoon' of sobriety is over, or fading? Whatever is happening we can look at this and support you in ways that bring you understanding clarity and renewed motivation. 

Kinesiology can be an effective tool for identifying and addressing 'still active', psychological trauma. By examining how the body responds to stress and movement, practitioners can uncover areas of tension that may be linked to past experiences. This approach helps individuals reconnect with their bodies and process emotions, leading to healing and resilience. Utilizing kinesiology in trauma recovery can facilitate emotional release and promote a sense of overall well-being.  We can also address very physical problems by working with the body's innate ability to heal and balancing your meridian system. (Please read our more detailed information in this website).

Exploring the ways in which we deny our emotional experiences. Our ability to hide and deny our feelings creates a daily experience of emptiness and separation even from those closest to us. And especially from ourselves, leading to dissatisfaction, lack of connection and the inability to dream and to feel inspired. We live in a self imposed psychological isolation. We can find a pathway back to ourselves and explore a more authentic version of ourselves. A safe space for exploration and self expression.

 A short programme of relaxation sessions and guided visualisations geared towards helping with anxiety, stress, emotional overload and extending coping skills. A space that supports safety and exploration. You may benefit if you are feeling overloaded, unable to cope, suffering bursts of anger, or depression.

Addiction can strain relationships. Our relationship counseling services focus on rebuilding trust, improving communication, and fostering healthy connections. We help individuals and couples navigate the complexities of addiction and work towards restoring strong, supportive relationships.

In addition to addiction recovery, we prioritize individual wellness. Our services extend to addressing various aspects of personal growth, self-care, and overall well-being. We are committed to empowering individuals to lead fulfilling lives beyond addiction.

Families and  Friends are so often unacknowledged victims of an addiction journey. Please join us for a day of reset, support and an exploration of your situation. Focusing on your wellbeing. Pause, breathe and know you are supported throughout this whole day of personal acknowledgement. Connect with others and know you are not alone.

Recovery and Anxiety often go hand in hand robbing us of our ability to enjoy life at all. If you are struggling with anxiety you are definitely in the right place at Recovery Reset. Recovery doesn't have to be about Addiction but the journey we all face of 'recovering who we are' beneath our challenges, triumphs and life in general. In this complex area we use life story hints and patterns, pressure cooker exploration, relaxation and visualisation, and kinesiology to move into a more healing and supportive space. There is a place beyond crippling anxiety and beyond addiction.